Residential Massage

Incorporate heat therapy or a facial mask into your massage. For more information go to the Add-On Services page.

• Collagen Vitamin-Infused Facial Masks
• Heat Therapy

This is a full-body lighter-pressure massage for relaxation and circulation. A general Swedish massage involves light and broad flowing strokes, which helps calm your nervous system, increases lymphatic circulation, and improves muscle tone and flexibility.

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This therapeutic session is a full-body Swedish massage with a combination of light to a more firmer Swedish/combination pressure applied. This is not a deep-tissue massage. Some areas may need lighter pressure, while a couple other areas of your body may need a more firmer pressure applied. This Swedish/combination massages is firm broad flowing strokes, which helps calm your nervous system, increases lymphatic circulation, improves muscle tone and flexibility, and relieves the day-to-day muscle tension and stress. Great for overall relaxation!

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Deep tissue massage is a deeper, more intense massage. This technique uses slow, deeper guided strokes and firm pressure. It's designed to relieve severe tension and reach below the superficial muscles. Deep tissue massage is often recommended for individuals who experience chronic muscle tension, consistent muscle aches, and soreness in both large and small muscle groups.

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Clinical Neuromuscular "NMT" massage is an effective pain management solution to reducing or alleviating pain located in the body's soft tissues. Neuromuscular techniques are designed to reach deeper into the muscle and connective tissues to break up and releases adhered fascial tissues, trigger points or muscular knots, tension, stress, pain, and impinged nerves. Deep tissue NMT should never go beyond a "hurt-so-good." Communication will be important during this clinical massage treatment. This session is for people who have more experience with massage and experience regular muscular pain and impinged nerves.

If you have areas of major tension and/or pain and want relief, this clinical massage treatment may be for you.

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The Lymphatic System is our body's waste removal system. It is a network of vessels similar to the circulatory system. These vessels are filled with a fluid called Lymph, which carries metabolic waste, toxins, infections and other foreign materials to Lymph nodes where they are then destroyed.
Our Lymphatic system can easily become stagnant from dehydration, fatigue, stress, infection, etc. This technique helps manually accelerate lymph flow with gentle and steady extremely light pumping toward the heart.

Lymphatic Drainage Massage is a specialty massage modality and only available when our massage professionals are properly trained/certified and available.

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Prenatal massage is for a woman in their 2nd and 3rd trimester only. The recommended type of massage during pregnancy is Swedish or Swedish/combination pressure for relaxation, circulation, and tension relief. Deep tissue is not recommended or provided. Prenatal massage is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches, and edema (or swelling).

In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension, which aids in better sleep and can help relieve depression or anxiety caused by hormonal changes.

The therapist will bring a pregnancy body cushion and/or pillows for added comfort and support.

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Geriatric massage therapy is a Swedish-style massage with a gentler lighter touch geared to help the elderly. These techniques can help enhance lymph circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture, and encourage overall well-being.

Geriatric massages can be especially helpful for maintaining and improving overall health as we age. It also helps relieve anxiety and provides comfort especially to touch-deprived elderly clients.

People with specific health conditions should obtain a physicians release form to proceed with massage. There are certain health conditions that are not recommended for massage.

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Reflexology is a holistic healing method that involves reflex points found specifically on the hands and feet. There is vital energy, or life force, that circulates between the organs of the body. If this energy becomes blocked, the part of the body relating to the blockage is affected. Massage techniques in reflexology are designed to dissipate energy blocks. Also, through stimulation of the circulatory and lymphatic system, the release of toxins can occur and help the body to heal itself.

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Sports massage is great for athletes. This treatment will help prepare your body for a sporting event or workout and/or help cool down and relax tired fatigued muscle tissues following a workout. Comfortable clothing such as workout shorts and sports bras are recommended for this service. This massage is upbeat and not for relaxation. Minimal massage lotions are used. Pain-relieving gel or warming ointment may be used in conjunction with specific area work and body stretching.

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Chair massage is available to individuals who would like to have their massage performed seated in an upright position and/or who would like to remain fully clothed. Seated chair massage helps alleviate tension in the neck, back, shoulders, arms, and hands. Chair massage helps relieve the day-to-day muscle tension and stress. Great for overall relaxation!

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